0 votes
How many days a week should I play basketball?

1 Answer

0 votes
*Youth basketball players, parents, and coaches should demonstrate caution in scheduling or participating in more than one game per day, especially on consecutive days. NBA/USA Basketball Youth Participation Guidelines. Age # of Games Per Day # of Hrs. Per Week in Organized Basketball Grades 9-12 2* 14 hours 3 more rows
...